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Chaos to Calm - Being Present to Get to Calm mindset self-care Nov 19, 2024
by Amy Parrish

Following up her summer training opportunities, Amy urges us to get present. Being present allows you to feel what you feel, and then ...

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Chaos to Calm - Getting in Touch with What I Need mindset self-care Nov 12, 2024
by Amy Parrish

Continuing our series on how to get from chaos to calm, Amy talks about the importance of expanding our vocabulary when it comes to wh...

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Chaos to Calm – Knowing what I feel leads me to calm mindset self-care Nov 05, 2024
by Amy Parrish

After having the opportunity to attend and speak at the AED Women in Equipment conference in Denver, Amy shares her thoughts on work/l...

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It's Time to Reset organization productivity self-care Aug 20, 2024
by Sierra Gray

We’ve all seen that the school supply sections have made their yearly debut at the shops. School is almost in session. Now you’re prob...

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It’s Time for a Summer Recharge! self-care Jul 02, 2024
by Amy Parrish

When we were in school, summer was the time for us to recharge our batteries. We got three whole months to decompress from the school ...

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The Importance of Gratitude mindset self-care Nov 24, 2023
by Amy Parrish

There is no better time of year to tell the people in your life that you care about them. But even when the holidays roll around there...

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